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What is SUP Yoga?!!?!
Headstand on Share Light PureSUP Yoga Board! So maybe you have heard of this SUP Yoga experience but are not too sure what it is or why anyone in their right mind would want to try such a thing. Well,...
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From Grief to Costa Rica
My father passed away this past January and I found myself in a deep depression. I felt all sorts of emotions and would get these heartbreaking, intense moments when tears filled my eyes and my heart...
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5 Tips for Solo Travel Adventures
I had only been in Costa Rica a few nights before I was given the opportunity to take a couple of nights off work and travel alone to Jaco Beach, about an hour or so away from the retreat center I am...
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Wheel Pose and the PureSUP Yoga Logo
Wheel pose happens to be my first favorite asana in yoga. I love the way it makes me feel as if my heart is open and my body is shining sunbeams out into the universe, while also receiving universal...
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Energy Protection
We all radiate our own unique energy that represents our true state of being in the moment. Have you ever just looked at someone and could sense their suffering, sorrow or stress without them even...
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Graffiti, Strippers and Italians….
If you read my blog post, From Grief to Costa Rica, you know I am traveling alone in Costa Rica at the moment. If you have not read it, just a brief background…. I am living and teaching yoga at a...
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AmaTierra Yoga Retreat Takes Nutrition Seriously: Organically Growing Their Own
Reblogged from Costa Rica Blog: Tucked away in the mountains surprising close to San Jose is an oasis for those seeking peace and serenity and a place where people can nurture themselves with yoga,...
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Welcome PureSUP Yoga Ambassador Gabriel Azoulay!
Gabriel has been surfing since the age of 18 and practicing Yoga since the age of 19. He has lived on both the East coast and the West coast of USA, chasing hurricanes and swells. He also lived in...
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Moving Meditation with Paddleboard Yoga
I am thrilled to be published in San Diego’s Natural Awakenings July, 2013 issue! The article is a little about the construction of our boards and how the idea for PureSUP Yoga Eco Boards came about!...
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Recharge Your Bliss
Having a blissful state of mind is a conscious choice I make regularly. I really believe that regardless of our circumstances, we can make this choice. I wrote this blog post while I was still in Costa...
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Happy Yoga Awareness Month!
Did you know September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services)? How exciting is that?! Many studios offer excellent...
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Beauty on the Horizon While Enjoying the Present Moment
SUP Yogini: Kristen Noelle Yesterday I posted a pretty loaded message on PureSUP Yoga’s Instagram and Facebook. The picture caption said, “Looking to your horizon and seeing nothing but beauty puts any...
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